Henry Cavill Shares His Mental Health Philosophy: 'Only Worry About the Things You Can Control' https://t.co/wDZYGjv9tI— People (@people) August 9, 2021
Henry Cavill is opening up about his mental illness.
He suffered a hamstring injury in December which halted his fitness regimen.
Henry says he has been dabbling a lot in “stoicism” recently to deal with his mental struggles.
“Stoicism” encourages Cavill to focus on what he can control and not on the things he can’t control.
Do you believe that you have control over your circumstances?