Amanda Hugginkiss (toxic_illusion) wrote in ohnotheydidnt,
Amanda Hugginkiss
toxic_illusion
ohnotheydidnt

Curb Your Enthusiasm's Leon Takes Us on a Guided Meditation

https://instagram.com/p/B94wt5ins0Q

As we're trying to physically keep ourselves healthy, we may sometimes to forget to take care of our mental health too. Luckily for us, Leon (played by JB Smoove) is here to take us on a guided medidation so we can center ourselves.

One more time with me, ONTD: *in through your nose... out through your ass*


Source



What sort of medidation do you do to nourish your mental health, ONTD? Share videos, techniques and let's give each other affirmations for those that need it in this post.
Tags: black celebrities, television - hbo
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