With her residency show "Forever Your Girl" kicking off in Vegas tomorrow, Paula is a busy girl nowadays. Between promotional photoshoots, interviews and dance rehearsals Paula also has to take time out for herself and care for her body, especially given that she has sustained many injuries over the years. Click the cut to find out how Paula keeps herself happy and healthy (hints: it consists of pilates and ice-cold baths).
Source 1: https://www.instagram.com/p/B1AhMLBlfKx/
Source 2: https://www.instagram.com/p/B0pAUK3naBY/
Source 3: https://twitter.com/paulaabdul4ever/status/1160606622961610754?s=20