From Eating Just 1 Meal a Day to Ice Baths: Twitter CEO Jack Dorsey Reveals Extreme Daily Routine https://t.co/i1BPfwvlPT— People (@people) April 11, 2019
Dorsey Reveals Extreme Daily Routine: Dorsey says he only eats one meal per weekday, and tries to fast on the weekends. "During the day, I feel so much more focused. ... You have this very focused point of mind in terms of this drive," Dorsey said about his intermittent fasting habit. "Certainly, the time back from breakfast and lunch allowed me to focus more on what my day is."
Dorsey's regime has been held under fire especially with people who see it as a sign of an eating disorder. Allison Chase, an eating disorder expert and executive director at the Eating Recovery Center in Austin, Texas said, “Labeling such behaviors as ‘wellness’ gives the false notion that it’s a healthy lifestyle, which it’s not, and can encourage others to follow suit.”
Dorsey also does hot sauna barrel sessions and jog-walking to work.