Rob Gronkowski is following Tom Brady's “plant-based diet” and loves his avocado ice cream
• New England Patriot Rob Gronkowski started following Tom Brady's plant-based diet and fitness regimen last year in 2017.
• The diet is outlined in his fellow teammates book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. 📖
• Gronkowski says he now eats a 75% plant-based diet with the other 25% being whatever he wants but keeps it “clean.” He also makes sure to get his fruits & veggies in every day.
I’ve definitely taken advantage of those opportunities and had plenty of crazy meals I never thought I’d have, never thought I would enjoy. For example, his avocado ice cream. It’s delicious. 
ONTD, what is your diet like?
On cheat days, what ice cream flavor is your go to?
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This reminds me of a conversation I had with my boyfriend, a bunch of his friends, and their significant others about meat. Every single woman in that room confessed that they only ate meat regularly because of their husband/boyfriend. But when you try to tell a man that consuming meat regularly isn't great for the environment, they really do act like it's a personal attack on their manhood.
When you are boiling the noodles, throw some kimchi in there. And when everything is done add more kimchi and some roasted seaweed. Best easy meal.
You can get some good deals on bulk Korean ramen from Hmart's website and they also sell my fave dried vegetable seaweed flakes.
Anyways I just found out that the boxed 'chow mein' I've been eating at my sister's for years has chicken powder in it so I'm annoyed. They know I'm vegetarian, dunno why they couldn't say something to me.
These are vegan and very good.
https://www.hmart.com/846034000421
These are good instant black bean noodles that are vegan. They are sold out on Hmart but you can get them from Amazon
https://www.hmart.com/64843610422
If they ever make Phish Food vegan, it's over for my waistline.
I like a lot of coconut or soy based flavors
I eat mint choc chip ice cream, birthday cake cookie dough or whipped cream from the container for my cheat desserts.
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It looks like a jack o'lantern carved by a 5 year old.
i'm not on keto anymore, but it trained me to actively reduce carbs and to look for things that have "hidden" carbs in it (skim milk, for example)
Also didn't help that my mom really got into it and she would evangelize its benefits during every meal and every conversation with random people while smirking at me benevolently for not enjoying it. Joke's on her, I lost weight the sustainable way with diet and exercise.