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Oprah: "I can't accept myself if I'm over 200 pounds"




Although she is a proponent for body-positivity and fat-acceptance, Oprah revealed that she can't accept herself if she weighs over 200 pounds, since a heavier weight puts her at risk for heart disease, high blood pressure, and diabetes. Oprah explained that in order for your heart to keep pumping, your body needs the least amount of weight possible to do that. She says that people should totally accept their weight, but that for her personal acceptance meant finding the right weight-loss plan. Oprah says that being in control of her body is more important to her than being skinny.

Source: Twitter

At what weight do you stop accepting yourself?
Tags: fitness, health problems, oprah
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