I actually went to the source this time, I needed some cheering up.

I do little things like give up my sear on the bus or help little old ladies off the bus. I tied a lady's shoe once when she asked (that was weird but I was like whatever.) Never really been in a situation where more was needed or if it was there was already plenty of help and I would have been in the way.

My dad once signalled a truck driver that his haul of hay was on fire and then helped put it out/save the guy's truck back when he was driving from San Diego to Cleveland back in the like 70s.

My mom is a NP so she's stopped to help people in distress like old people at church and once during a movie when some guy had a seizure.