11:49 pm - 02/22/2013
She’s proud to say she has dropped serious poundage with the help of the Sensa. “I’ve lost 20 lbs., but I don’t have a pound goal. It’s more to me about being health conscious, because I don’t want to diet, but I know that I need to do things in moderation.”
Still, she doesn’t want to be a stick-thin star. “I think it’s important for me to say that weight loss, for me, has been more about being healthy and being comfortable in my own skin, as I’ve always been,” she says. “Putting my best foot forward at getting healthy, and I’m glad that Sensa has helped me do it.”
“It’s easy,” she says. “You have one choice: you can sprinkle and lose weight, or you can not sprinkle and not lose weight. [laughs] In layman’s terms, that’s how easy it is.”
Aside from Sensa, what are her weight-loss secrets? “Dietwise, I eat what I normally eat. I had a personal trainer before Sensa, and seeing the results from using Sensa, I basically upped it a bit. Honestly, it’s been that, eating exactly what I want to eat, and that’s being 100% honest.”
Catch Octavia presenting at The Oscars, which begin Sunday at 7 p.m. ET on ABC.
OK!
ok y'all, what is your diet routines/tips?
Octavia Spencer Reveals The Secret Behind Her Weight Loss!
She’s proud to say she has dropped serious poundage with the help of the Sensa. “I’ve lost 20 lbs., but I don’t have a pound goal. It’s more to me about being health conscious, because I don’t want to diet, but I know that I need to do things in moderation.”
Still, she doesn’t want to be a stick-thin star. “I think it’s important for me to say that weight loss, for me, has been more about being healthy and being comfortable in my own skin, as I’ve always been,” she says. “Putting my best foot forward at getting healthy, and I’m glad that Sensa has helped me do it.”
“It’s easy,” she says. “You have one choice: you can sprinkle and lose weight, or you can not sprinkle and not lose weight. [laughs] In layman’s terms, that’s how easy it is.”
Aside from Sensa, what are her weight-loss secrets? “Dietwise, I eat what I normally eat. I had a personal trainer before Sensa, and seeing the results from using Sensa, I basically upped it a bit. Honestly, it’s been that, eating exactly what I want to eat, and that’s being 100% honest.”
Catch Octavia presenting at The Oscars, which begin Sunday at 7 p.m. ET on ABC.
OK!
ok y'all, what is your diet routines/tips?
She acts like she's never heard of Mrs. Dash. I mean, really?
they put some audience members on it for a week and some noticed a difference, others didn't. most of the ppl forgot to put it on everything they ate and it just became a hassle so of course they didn't get results.
i kind of want to try it but i think i would be one of the ppl who forgets to use it and it would just go to waste.
Edited at 2013-02-24 04:01 am (UTC)
http://www.soapandglory.com/products/ba
The labeling didn't help at all.
Take a diet phenomenon of 2005, Sprinkle Thin, a powder you sprinkle on your food that, through enhancing taste, is supposed to decrease appetite. The company's "study" (which was later found fraudulent) claimed people lost an average of 33.5 pounds in 6 months. Unsatisfied customers complained, but it wasn't until a year--and millions in revenue--later the website was taken down. Now a Google search for Sprinkle Thin merits the message: "The FTC warns that diet pill sites may make exaggerated claims that can potentially mislead consumers." Well, the quack doctor behind Sprinkle Thin knows how to take advantage of the FDA's hands-off policy. He reincarnated his flakes, marketing them as Sensa. "20/20" called the "doc" on his bogus claims, but legally, Sensa doesn't have to shut down until the FDA finishes lengthy studies to prove the stuff doesn't work. By that time, Sensa will have duped thousands of people and made a ga-zillion dollars."
lol
eating right is 70% of it and if you jog a few times a week, the weight will fly off
nawww, these lies. -_-
how long did it take you to lose that much weight?
that's awesome :)
idk why but she is so high profile and this is so pedestrian and beneath her
yah right she used SENSA
then replace all those things with "drink as much beer and eat as much pizza as possible"
Edited at 2013-02-23 06:49 am (UTC)
yes omg. walking is my favorite way to get exercise.
:(
except for what the guy is actually eating in your icon
but ykwim
I had pizza, two Baileys coffees, a half bottle of Mays sparkly shit and about 4 Tunnocks. Feeling for another coffee right now