Rob Kardashian looks like this...

In the latest episode of Kourtney and Kim Take Miami he confessed that he was feeling insecure after gaining 40 pounds in weight since his split from Rita Ora

And it looks like Rob Kardashian may finally be taking the situation into his own hands.

After plenty of advice from his sisters - who told him to work on getting himself back to normal - the 25-year-old was spotted clutching to a healthy packed lunch on Tuesday.

Fat-free and low calorie orange fruit slices could be seen in his box of food which he carried with a bottle of water.

The reality TV star walked out of a family meeting at his mother Kris Jenner’s office in Encino looking far more bulkier than during his stint on Dancing With The Stars in 2011.

He was almost unrecognisable as he tried to hide his extra weight in a Jimmy Kimmel Live hooded top.

Wearing jogging bottoms and trainers on his feet, perhaps he planned on working out after the gathering, which included sister Kim and stepfather Bruce.

Though it is not known how he featured in the meet-up, Rob who has launched sock brand Arthur George off his siblings’ fame – tweeted that things got difficult at one point.

He wrote online: ‘This Family meeting just got super awkward.’

Rob addressed that he had not been looking after his body in Sunday night’s episode of his family’s E! reality programme, admitting he had been comfort eating, not working out and bedding random girls to get over his ex.

Awkward gathering: He was joined by sister Kim and stepfather Bruce Jenner at the meeting

Finally stating that he is going to channel his energy into work and losing weight now, he said at dinner with his sisters about his long distance romance: 'All I did was waste a lot of money and gain 40 pounds.

His sister Khloe, 28, said the relationship took its toll on Rob because Rita didn't want anyone to know about them.

She explained: 'Rob got out of a really weird relationship. They were actually together for about a year but Rob was never allowed to admit that they were actually an item.

'Because she's in the entertainment industry, she wanted to present herself to the world as a single girl. I think Rob got really depressed through this relationship.'

video at source

R.I.P to tha boy u used to c, his days are ovaaa