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6:55 pm - 02/18/2013

Lena Dunham opens up about life-long battle with anxiety and OCD



It’s no surprise that the Girls‘ creator and star has suffered from anxiety since childhood because her character Hannah, Lena’s alter-ego of sorts, is riddled with fears, self-esteem issues, and over-analyzation, which are big indicators of anxiety.

Lena is now extremely busy working on not only Girls, but reportedly another television project, and she reportedly signed a book deal worth over $3 million. Writer-director Judd Apatow is her close mentor, and she’s got several movie ideas she’s thinking about. She hasn’t always been this frantically productive, though. When she was in college, Lena took antidepressants to deal with crippling OCD issues she’s experienced since childhood, but the antidepressants themselves left her crippled. She tells Rolling Stone‘s Brian Hiatt that they made her feel “drugged like a big horse. I was so exhausted all the time, night sweats. I was pretty fat in high school if I look at it, because it just slows down your metabolism. My mom would always be like, ‘I think you’re having a lot of side effects.’ and I’d be like, ‘You’re such a bitch; you just want me to be skinny!”

Lena’s now on Lexapro, and has Klonopin in her purse at all times, but is deathly afraid of the benzodiazepine. “Don’t ever Google a drug because it’s all psychos being like, ‘This blinded me, it killed my husband.’ I once flushed all my Klonopin down the toilet, because I was so scared by what I read. But if I feel I’m in the Tower of Terror, a little piece will just let me breathe.”


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julietislimited 19th-Feb-2013 01:17 am (UTC)
Anxiety is fucking terrible and I hate it when people tell me to just get over it.
Its not that simple.
chuk_is_dazzled 19th-Feb-2013 01:20 am (UTC)
mfte, if i could just "get over it" dont they think i would have already? like damn
somefantastic 19th-Feb-2013 01:23 am (UTC)
ikr. My work is doing Zumba classes after work starting this week, and my boss and one of my coworkers tried to get the rest of us to sign up with them. I ended up blowing up at them on Friday because they kept asking me if I was going to do it, even after I said no because I didn't want to embarrass myself. #1, me saying no once should be enough, but #2, I shouldn't have to air all my issues. Don't tell me that you can't dance either and everyone will look like goofs.

Ugh, sorry, I am just still so upset about it.
elvenqueen86 19th-Feb-2013 02:44 am (UTC)
Yes omg. <3
mari_lyn00 19th-Feb-2013 09:42 am (UTC)
My new boyfriend saw my first sort of panic'd episode while in a public place not long ago. He was like 'just stop.. stop it, c'mon, get over it' and while i know he meant no harm and didn't say it in an asshole way, i waited til later that day to be like .. 'you know, i can't just stop it, this happens to me, learn to live with it and don't try to force me to 'stop it' and he actually was understanding after that. But it's always something other people don't get.
somefantastic 19th-Feb-2013 01:18 am (UTC)
I have Klonopin for emergencies (really just for when I have to fly), and honestly it changed my life. I should probably be on a daily medication, too. I have had panic attacks mid-flight that made it so uncomfortable for me and everyone around me. It doesn't surprise me that she has anxiety issues, but I am so impressed with what she's achieved while having those anxiety issues.
theuglycry 19th-Feb-2013 01:18 am (UTC)
Speaking of, googling shit makes me really fucking paranoid.
dottiehinkle 19th-Feb-2013 01:20 am (UTC)
me to, in the past I've convinced myself that I've had several types of cancer and HIV. Isn't medhelp great?
squirrels_oh_no 19th-Feb-2013 01:25 am (UTC)
I've self-diagnosed myself with cancer, hypothyroidism, schizophrenia, cancer again, and a heart defect. Then cancer a few more times.
sandvich 19th-Feb-2013 01:26 am (UTC)
WebMD is the devil.
cerseilannister 19th-Feb-2013 01:35 am (UTC)
i had to stop with this omg. i was convinced i had every disease out there.
thesilverymoon 19th-Feb-2013 01:38 am (UTC)
Thiiiiis. I can't even tell you how many times WebMD has said my symptoms mean I have cancer and am going to die.
agatharuncible 19th-Feb-2013 01:47 am (UTC)
lol yes, WebMD keeps diagnosing me with leukemia. :/
goldengal1193 19th-Feb-2013 01:41 am (UTC)
WebMD cracks me shit up. It's like, you look up things that cause leg pain(you might have bumped it without noticing), and they're all "You might have a blood clot that will travel up to your heart and kill you".
mynameyourname 19th-Feb-2013 01:44 am (UTC)
this.


shitzkrieg 19th-Feb-2013 01:47 am (UTC)
ikr, someone needs to revoke WebMD's degree
handsdowntoo 19th-Feb-2013 01:47 am (UTC)
Definitely. My Mom is actually pretty sick and they aren't sure what it is but she's on the verge of needing to be hospitalized. So I'm googling everything she might have.. and its scary. Should just let the doctors figure it out with their tests.
deltabean 19th-Feb-2013 02:07 am (UTC)
SAME

I always think the worst
modern 19th-Feb-2013 02:32 am (UTC)
Unfortunately, I've actually correctly diagnosed myself several times. /csb
ellyrianna 19th-Feb-2013 02:49 am (UTC)
I refuse to let myself google shit when I'm worried I have something. I know it will bring absolutely nothing good. TMI, but one time my ass was really itchy, I googled it and was convinced I had pinworms -- basically worms chilling in my asshole. I freaked the fuck out and actually called my doc for a scrip but then never went and picked it up because I was so embarrassed. The itching faded away in a few days; my ass was prob just irritated or something, IDK, but alsdkfjaldsjf fucking google.
stuckmodebabe 19th-Feb-2013 04:00 am (UTC)
WebMD is the worst place to go; actually looking up anything health related on the internet is the worst.
xlovexlessxtyx 19th-Feb-2013 01:18 am (UTC)
Leave a little mystery for us. Damn woman.
brucelynn 19th-Feb-2013 01:19 am (UTC)
“Don’t ever Google a drug because it’s all psychos being like, ‘This blinded me, it killed my husband."

Well isn't that cute ....

totegay 19th-Feb-2013 01:34 am (UTC)
yeah, i could have done without her use of the word "psychos."
tryxkittie 19th-Feb-2013 01:19 am (UTC)
still don't like her at all or ever, but sympathetic towards her anxiety issues

Edited at 2013-02-19 01:20 am (UTC)
howlcosmiclove 19th-Feb-2013 01:26 am (UTC)
mte
chuk_is_dazzled 19th-Feb-2013 01:19 am (UTC)
i CANNOT stand her but anxiety is really sucky and its good that shes talking about it
lenee91 19th-Feb-2013 01:19 am (UTC)
"I’d look on both sides of me eight times, I’d make sure nobody was following me down the street"

I used to do this as a kid... i don't anymore though. I do other things now
somefantastic 19th-Feb-2013 01:26 am (UTC)
yeah I didn't even realize I had anxiety problems until my doctor told me that she thought I did, and gave me Klonopin. I still didn't believe it until I realized the Klonopin was helping me. But looking back, I definitely had problems when I was a kid (I would count everything I did, and I had to walk in an even number of steps anywhere I went, which was really hard going up and down stairs) that have just re-manifested themselves.
elvenqueen86 19th-Feb-2013 02:49 am (UTC)
Everything I did had to be in even numbers. I had to lock doors twice, or blink twice, etc etc. I would wash my hands until they were cracked and bleeding. I was terrified of being kidnapped and would do the stupidest shit like freeze like a statue any time a car went by... I'm honestly shocked that my parents didn't get me help as a kid because my problems were super obvious. I still have a lot of the same issues but they're definitely better now that I'm on medication and learned to deal with things better.
cringinglove 19th-Feb-2013 08:01 pm (UTC)
I did a lot of these things, too. I got up to having to do everything in eights and omg, I don't know how I actually functioned on a perceptibly normal level, it was so bad and had to be obvious. I think because I was such an ~eccentric kid all around, that stuff just sort of flew under the radar or something.. but when I think about how I would stop in the middle of my path, go back to touch something for x amount of time, then continue my path again, etc it amazes me to think no one really intervened
deathbytamarind 19th-Feb-2013 01:21 am (UTC)
I like her dress.
angelmonster 19th-Feb-2013 01:22 am (UTC)
I am considering to go and get drugs for my anxiety. I have it so bad that I now have bruxism....which just causes more anxiety.
iamjohnbeans 19th-Feb-2013 02:00 am (UTC)
Oh wow, I didn't realize there was a name for that. I do it all the time when I'm feeling really tense.
angelmonster 19th-Feb-2013 02:22 am (UTC)
Yeah, it is worse than you think. I do relaxation techniques and I feel so much better. Bcause of it I had my first cavity at 25 :-(
arien 19th-Feb-2013 03:59 am (UTC)
I have that as well. I was in daily agony from it last spring; even Advil wouldn't put a dent in the pain. I went to the dentist and she told me that it can be really damaging to your teeth -- the pressure can cause them to crack as well as give you headaches and jaw pain. My psychopharmacologist prescribed me Klonopin, which is used for severe bruxism as well as anxiety disorders. Watching your caffeine intake is essential, too.
scarletkittygrl 19th-Feb-2013 02:48 pm (UTC)
get help bb. identify your triggers, make a list for your doctor, make a list of what you want to work on and what you expect from medication. you dont have to live this way. good luck.
scarletkittygrl 19th-Feb-2013 01:22 am (UTC)
if i dont have my klonopins with me, i cant function. it's really really sad butif they are not in my bag, i feel this huge crushing weight just ... i cant.
ive got ADHD and some anxiety/ ocd but im really glad to see celebs sharing their problems too...
and GIRLS is actually growing on me, sad to say. i wanted to hate it. but i love this woman's balls to be honest. so i watch.
scarletkittygrl 19th-Feb-2013 01:24 am (UTC)
honestly it's gotten to the point where i am prescribed 2 klonopin a night and 30mg ambien, and i MIGHT sleep an hour.
ive turned to heroin and klonopin. best sleep of my life. i dont recommend it.
somefantastic 19th-Feb-2013 01:28 am (UTC)
Yeah I can't sleep through the night without codeine but it makes me feel like shit in the morning.
modern 19th-Feb-2013 02:34 am (UTC)
Heroin and klonipin might end up being the last sleep of your life. Be careful, bb.
marley_love 19th-Feb-2013 04:14 am (UTC)
Are you me??
x_neverenough 19th-Feb-2013 10:44 am (UTC)
i think i'm going to bring up trying klonopins at my next drs appointment. i have bipolar disorder with anxiety/ocd/adhd symptoms and I just looked it up and it helps all that + migraines which I also have and apparently works well with mood stabilizers. i hate getting my hopes up but this might be a good place to start over.

do you mind if i ask if you've had any negative side effects that you've noticed? i'm a worrier when it comes to trying to pills. i've been on so many.
realizes 19th-Feb-2013 01:22 am (UTC)
This week I found a Xanax on my dashboard in my car that was starting to like, melt.

I've been on paxil 3 weeks now and it was kind of zonky for the first week and now doesn't seem like its doing much....?
scarletkittygrl 19th-Feb-2013 02:46 pm (UTC)
it takes quite a while for the effects to kick in. you'll get a "surge" in the very first few weeks, but then it levels off. work with your doctor on your dosage, and it can take 6-8 weeks to build up in your system and show maximum effects. your dosage might need adjustments as well.
dont discontinue it abruptly, whatever you do. the withdrawals are absolute hell for most people (myself included) and you need a doctor's help to wean you off slowly.
good luck ;)
yurasama_love 19th-Feb-2013 01:22 am (UTC)
That's interesting.
goldengal1193 19th-Feb-2013 01:23 am (UTC)
I used to care a lot about what people thought too. Like, I was such a pushover. Now, I honestly really don't care what others think of me. I think this comes with maturing(even though I'm still young, I'm pretty mature) + self confidence.


One of the quotes I remember from psychology was:


"At 20 we worry about what others think of us. At 40 we don't care what others think of us. At 60 we discover they haven't been thinking of us at all".
sunredskyblue 19th-Feb-2013 01:27 am (UTC)
same and same
fancycarousel 19th-Feb-2013 01:29 am (UTC)
How can I be like that
somefantastic 19th-Feb-2013 01:29 am (UTC)
yeah but I don't think that is necessarily true of people with mental health issues, especially anxiety.
goldengal1193 19th-Feb-2013 01:33 am (UTC)
I was speaking in general terms.
fancycarousel 19th-Feb-2013 01:23 am (UTC)
my anxiety keeps me from doing what I want to do with life tbh
palmsread 19th-Feb-2013 01:30 am (UTC)
same. it's frustrating, defeating, paralyzing, etc.

:(
fancycarousel 19th-Feb-2013 10:01 am (UTC)
Indeed, it's very defeating :(
bienenkiste 19th-Feb-2013 02:00 am (UTC)
same :/
amethystcitrine 19th-Feb-2013 02:50 am (UTC)
Yerp. Keep trying and quitting or scaling back on school. It's taking double time to get my master's. X_x
nyia_lemon 19th-Feb-2013 05:36 am (UTC)
Same, if I think im going to fail at something I don't even try at all.
mari_lyn00 19th-Feb-2013 09:46 am (UTC)
it does with a lot of us. i'm now at a point where i'm just putting myself out there so much more than i used to. the majority of my 20's was spent wasted because of anxiety, and i'm so over it. doesn't mean i feel totally fine now, i don't, but i realized there's so much i haven't done over fear, basically.
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