'Vegan food is awesome, but it can still be bad for you.'
Yes I learned this first-hand when I began a love affair with soy ice cream lol. Anyway I'm still vegetarian easing myself into vegan and I think I'm much healthier. I get tired a lot so I don't think I'm getting enough iron, but my immune system is A+. I recently got the flu but it was the shortest I'd ever had- only like 3 days.
Yes I learned this first-hand when I began a love affair with soy ice cream lol. Anyway I'm still vegetarian easing myself into vegan and I think I'm much healthier. I get tired a lot so I don't think I'm getting enough iron, but my immune system is A+. I recently got the flu but it was the shortest I'd ever had- only like 3 days.
Just gotta get me some more iron.