ONTD

5:14 pm - 01/08/2013

Hilary Duff Kicking Ass in Piloxing









BONUS: LUCA!





Source

damn, werk Hil
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mementox 8th-Jan-2013 10:30 pm (UTC)
I wish I had enough money to have a personal trainer. My brother is a trainer and he won't even train me for free, I'm still pissed at him tbh
narco_chan 8th-Jan-2013 10:31 pm (UTC)
thats lame of him tbh
kurai007 8th-Jan-2013 10:33 pm (UTC)
rude!
saintssin 8th-Jan-2013 10:43 pm (UTC)
asshole
cab 8th-Jan-2013 10:44 pm (UTC)
ahh the joys of siblings
lcacbc 8th-Jan-2013 10:55 pm (UTC)
Damn that's harsh. I have a personal trainer, but I can only afford him twice or three times a month. So he does a fitness plan for me to do in the meantime (which I try to ignore)

It is really helpful if you can afford just a couple of sessions
sillyboho 9th-Jan-2013 01:04 am (UTC)
i want to do that so bad! are they grumpy about that? i've only ever had free PT and they were with trainers i hated. first i need to get back into basic shape. (ugh gym hiatus)
bmblebeela 8th-Jan-2013 11:00 pm (UTC)
the fuuuuuuuck
beatlesluv 8th-Jan-2013 11:00 pm (UTC)
DISGUSTING of him tbh.
myheyday 8th-Jan-2013 11:03 pm (UTC)
I can understand him not training for FREE, I mean it is his livelihood. Have you asked about discount sessions?
hello_samm 8th-Jan-2013 11:09 pm (UTC)
lmfao I hope he gets fat
milly 8th-Jan-2013 11:09 pm (UTC)
You should ask him for sessions for Christmas or something, or to create you a plan...
redleigh86 8th-Jan-2013 11:24 pm (UTC)
psh, how rude of your bro. That's what they're for!

Or you get what I mean lol. Benefiting the fam is just what you do! You work at a movie theater, free movies, you're accountant, help out on taxes, etc etc
ashe_frost 8th-Jan-2013 11:33 pm (UTC)
I think a lot of of gyms have programs where you can see a trainer once a month and s/he'll set you up with a fitness program and then check in on you the next month. I guess the expense varies, but I know a few people who have limited income who can afford it.
emofordino 8th-Jan-2013 11:43 pm (UTC)
uncool! he can't even just like, show you some moves and make up a training plan for you to do on your own?
_myaugust 9th-Jan-2013 12:18 am (UTC)
Maybe ask him for a workout plan instead?
withoutyoursmil 9th-Jan-2013 01:11 am (UTC)
lol what a jerk.
champagnexdream 9th-Jan-2013 02:09 am (UTC)
What a douche.
rocknrollroots 9th-Jan-2013 03:14 pm (UTC)
what a dick, sorry but true.
narco_chan 8th-Jan-2013 10:30 pm (UTC)
i loved that think in pilates its the only thing that can actually stretch me (ex gymnast)
get it gurl
cloudynitemare 8th-Jan-2013 10:30 pm (UTC)
Her and her baby are really cute. <3
fred2265 8th-Jan-2013 11:35 pm (UTC)
mte..
actxappalledx 8th-Jan-2013 10:31 pm (UTC)
Her body looks fab
lillylilacs 8th-Jan-2013 10:33 pm (UTC)
I've never done piloxing, but I love pilates.
fluorescentx 8th-Jan-2013 10:33 pm (UTC)
she's looking amazing!
dizzylizzybsb 8th-Jan-2013 10:33 pm (UTC)
Those exercises look so hard! :-/ I'm too lazy for that shit lol
lcacbc 8th-Jan-2013 10:33 pm (UTC)
Now I feel bad that I just went for a run and almost died.
gabriella 8th-Jan-2013 10:35 pm (UTC)
Oh... I KNOW HOW YOU FEEL. Too well, tbh. >:(
ronsypooie 8th-Jan-2013 10:45 pm (UTC)
the last time i tried to go for a run, i died after 200 meters. :(
__angelofmusic 8th-Jan-2013 11:05 pm (UTC)
I've been trying to run regularly and my stamina has been great but my knee is acting up. And last night I did something to a muscle in my thigh and I've been limping all day. Fail.
thetrustoryofme 9th-Jan-2013 01:17 pm (UTC)
my shin splints flared the other day. i feel for you bb.
hello_samm 8th-Jan-2013 11:10 pm (UTC)
That's how I was but the couch to 5k app saved me!
umhowabout_no 9th-Jan-2013 07:03 pm (UTC)
Omg are you me? I woke up and was like 'I think I'll go jog in the park today' (mind you, haven't done that since like middle school) and it was tortuous. I got set to leave thinking I'd done a half hour but it was only 10 minutes DDD:
bmblebeela 8th-Jan-2013 10:34 pm (UTC)
workout post y/y?


lately, i haven't been able to feel sore :( like i dont have that next day soreness. i need to switch it up or go up on the weights but its annoying to do that kind of stuff without men staring at you, which i fucking loathe
fucking perverts uuugh
i'd workout at home but no space and no weights

thishollywood 8th-Jan-2013 10:36 pm (UTC)
maybe they r just judging ur bad form
nick_halden 8th-Jan-2013 10:41 pm (UTC)
lol
bmblebeela 8th-Jan-2013 10:44 pm (UTC)
that too ;(

flor ida dont lie, that'd be you
brosling 8th-Jan-2013 10:44 pm (UTC)
lmao
the_pinkdress 9th-Jan-2013 04:45 am (UTC)
once in a gym this guy came up to me and was like, "hey i noticed you trying to do lunges! i can teach you how to do them better."
lillylilacs 8th-Jan-2013 10:37 pm (UTC)
I feel you on weights and the creepy gym bros. I usually just keep my headphones in so I can ignore them completely.
ecrivais 8th-Jan-2013 10:38 pm (UTC)
I do ballet beautiful which is basically just really concentrated pilates tbqh. Like even some of the moves are the same. You should try pilates because some of the leg and arm exercises really hurt the next day and you need very little space and no equipment.
nick_halden 8th-Jan-2013 10:44 pm (UTC)
does your gym have any strength training classes? you could try those.
kekekekekekeke 8th-Jan-2013 10:47 pm (UTC)
I am supposed to go to Bikram today but I just got home from work and I'm too tired

I do hot yoga 1-2x a week
play tennis throughout the week
go to krav maga class 1x a week
and run with my friend 2-3 times a week do a 5k every month signed up for a half marathon in april*

*I'm fucked
piper_locksley 8th-Jan-2013 10:51 pm (UTC)
I go to an all women fitness center and it is the best switch I ever made. Everyone goes out of their way to support you and make sure you're involved and meeting goals.

Right now I'm in a 31 day fitness challenge. I have a list of twentyfive things I have to accomplish at the end of each week and I get 6 free classes I can choose from: yoga, pilates, spin, zumba, ballet, boot camp, and belly dancing.

Today I had my first yoga class ever! It was amazing and I loved it. It felt especially good that the instructor was shocked to hear that I'd never done it before. She said several of my forms were spot on!
ediesedgwick 8th-Jan-2013 10:57 pm (UTC)
some people don't get DOMS, or only get mild soreness, it's totally individual and normal.
treradical 8th-Jan-2013 11:17 pm (UTC)
ugh i don't even want to try the weights at my gym
i just have some 5lb dumb bells that i use when i get home lol
wastedaudio 8th-Jan-2013 11:42 pm (UTC)
ugh i hate those gymbro douches. really, its not that staring that bothers as much as them asking me if they can use the machine im about to use before me since their ~workout is so much more important than mine.
sillyboho 9th-Jan-2013 01:05 am (UTC)
i just got home from the gym! now i need to choke down some coconut water. i lvoe the effects but the taste is nasty.
theunreliables 9th-Jan-2013 02:13 am (UTC)
I have an elliptical at home.. which I use sometimes. I go to the gym because there's more motivation if I'm paying for it. I use.. the elliptical. /fail

I need to do weight training but I want to lose the 10 lbs I gained first.
jilicious 9th-Jan-2013 04:59 am (UTC)
Just get a kettlebell
mothflavour 9th-Jan-2013 06:00 am (UTC)
I am learning to swim properly (ie. fast).

But I have really been slacking on my workouts since I was sick for most of November, and again for Christmas, and I also got fired in there so I was super non-motivated/depressed for a while.

I'm just kind of getting back to the hardcore stuff I usually do. The swimming is helping.
radname 9th-Jan-2013 04:36 pm (UTC)
try a resistance band. can get them with varying degrees of resistance, and it's about the size of a skipping rope so really easy to put away.
yackyackyack 10th-Jan-2013 05:41 am (UTC)
Going to the gym is like walking down the street, keep your head up and look like you have a purpose and people will leave you alone.
hypnology 8th-Jan-2013 10:35 pm (UTC)
She looks in great shape and she looks like she's having fun working out jelly. i always look miserable lol.
aubade_saudade 8th-Jan-2013 10:40 pm (UTC)
me 2

i love it after. but in the meantime i look like i'm in the 9th circle of hell hanging w Satan


the actual worst
jilicious 9th-Jan-2013 05:01 am (UTC)
If Instagram was on you you'd be all HAY GURL I LOVE MY LIFE
gabriella 8th-Jan-2013 10:36 pm (UTC)
Jealous forever, she looks amazing. Some day I'm going to do that AS JESUS IS MY WITNESS!!!
eaglefan2011 8th-Jan-2013 10:37 pm (UTC)
she looks good
aubade_saudade 8th-Jan-2013 10:37 pm (UTC)
damn that looks awesome
arianagrande 8th-Jan-2013 10:38 pm (UTC)
I can't wait for some new music from her tbh.
ballsmazig 8th-Jan-2013 10:40 pm (UTC)
hopefully this year, she recorded some last year
arianagrande 8th-Jan-2013 10:43 pm (UTC)
That's good! i missed her tbh
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