8:31 pm - 12/11/2012
How to get a stomach like Benedict Cumberbatch: Secrets of an A-list body
We reveal how to get the enviable physiques of the stars. This week, Benedict Cumberbatch’s stomach.
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ontd fitness/health post?
He has described himself as an unlikely sex symbol, yet the 36-year-old star of Sherlock has a body that is envied by many.
So how does he keep his ripped abs in such perfect shape?
‘With Sherlock, it’s lots of seeds, juices, swimming and running,’ says Cumberbatch.
However, when filming the forthcoming Star Trek sequel in Hollywood (he plays a baddie), he had a personal trainer.
TRY THIS: The abdominal hold — sit on the edge of a dining chair and place your hands on the edge, on the outside of your thighs, fingers pointing forward towards your knees.
Tighten abdominal muscles, put weight on hands and lift feet off the ground. Hold position for 5-10 seconds or as long as you can.
Repeat for 60 seconds in total.
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Why....
I DESERVE TO PAMPER MYSELF WHEN I WANT TO!
I used to do pilates on Netflix, but they got rid of all the fitness stuff.
D:
I'm making a new playlist to try to motivate me, we'll see how it goes.
but I'm starting the zombies, run! app soon and I'm gunna alternate it with a C25K plan
I did end up buying a few of my favorites.
AM
DEAD
i cackled for like 2 min
Edited at 2012-12-11 08:55 pm (UTC)
It's why he has struggled to bring the rest of his kind over here from his home planet for total devastation.
He flopped on his choice for a human face, it's not passing well enough and has lead to adverse reactions in some of the real human population.
Chamomile too, looking at pictures of people whose faces you find attractive and adblocking Cumberbatche's face should help.
and the confusion that accompanies such a state
I find it hilarious.
Edited at 2012-12-11 09:47 pm (UTC)