ONTD

4:19 pm - 11/12/2012

Jessica Simpson Shows Off Her Slimmer Figure


Spotted: a slimmer Jessica Simpson (who, according to various sources, lost 60 pounds since giving birth on May 1st 2012) at an event for her clothing line at Macy’s in Costa Mesa yesterday.




& w/ sister ASHLEE SIMPSON (she looks v gud imo)







(src)
hmmm....
cricketgrl 12th-Nov-2012 10:49 pm (UTC)
Oooh! sorry, I don't change the intensity as much anymore because I have lung issues I have to not overdue. I have been spinning for years I incorporate some of the exercises (forward backward positions, Uphill intensity for 5 mins, etc..) I think you can change it up however intense you want to be. I customize but typically stick to the same cycling routine as much as possible.

yes, look at those garage sales and keep an eye out because there are incredible deals on spinners right now. I think people buy them thinking they can handle the intensity of the workout only for them to give up very easily once they realize its a bitch of a workout.
atomiccake 15th-Nov-2012 04:53 am (UTC)
I'm looking online at the upright Schwinn indoor bikes and would those be the ones I'd use for spinning?
cricketgrl 15th-Nov-2012 11:13 am (UTC)
Probably so, the one i bought was a schwinn. Just make sure it says Spin Bike.

It has to look similar to this


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