Oh No They Didn't! - Post a comment

vonlisbon 9th-Nov-2012 09:18 pm (UTC)

Yeah, there's just a lot of badness floating out there from people who use "different body types!" to account for anything and everything. My roommate went from 300 lbs down to 160, purely through diet and exercise. She's been at 160 for a few months now and, yannowwhat? Maybe that's the weight she's just "meant" to be. She's insanely healthy and she is continuing with her regular diet and exercise routine and her body is staying right where it is. Sounds like the definition of an "ideal weight" if ever there was one.

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