Gwyneth's Valentine's Day Sex Tips

Chicken breasts, Oils, Feathers, Kama Sutra

Gwyneth Paltrow has revealed how to make Valentine's Day go with a bang.

Valentine's Day is all about pounded chicken breasts and "secret sealed envelopes" containing sex instructions, according to Gwyneth Paltrow's latest GOOP newsletter, in which the actress professes that "this week's newsletter is not for you. It's for your other half."

And, if you happen to be single on Valentine’s Day these tips apply to you, too. Share this day with anyone you love and treat yourself. Cook a luxurious meal for you and a friend or go out and party. Your time is your own, so take advantage.

Doing something romantic for your loved one on Valentine’s Day is sweet. Doing something sweet for your loved one on any other day is romantic. Here are some tips on how to bring some Valentine’s Day magic to any time of day on any day of the week, without busting your wallet or schedule.

So what can Gwynnie's husband, Coldplay crooner Chris Martin, expect this upcoming rose-tinged Tuesday?

7AM: Surprise them by pre-loading this playlist onto their iPod:

8AM: Breakfast in bed: Greek Berry Yogurt Parfait, Easy, Cheesy Omelette, Super-Simple Side Salad, Freshly squeezed orange juice and French press coffee.

While breakfast in bed on a Saturday is lovely, breakfast in bed on a weekday is completely unexpected, and truly special. We’ve listed some super-simple recipes for even the most culinarily-challenged that can be prepared in five minutes or less to bring some unexpected romance to an otherwise normal day.

The presentation of this parfait fools your loved one into thinking you’ve toiled for her/his pleasure when it fact the preparation is about as simple as pouring a bowl of cereal.

11AM: Hijack their phone with an alarm to check their pockets.

11AM: Leave "Love Notes" in their pockets / bags / wallet.

3PM: Create a flower bouquet with "Love Notes".

Here’s a very simple project that goes a little beyond the typical bouquet. Maybe these arrive via delivery. Maybe you deliver?

6PM: Simple Dinner - Chicken Paillard.

One of the simplest and best,pleasures in life has to be coming home to a warm plate of food, especially when it’s been cooked by the person you love. Despite the fancy name, Chicken Paillard is one of the simplest dishes to make. The pounding not only tenderizes the meat, but it reduces cooking time to about five minutes for each cutlet. When paired with a simple salad (recipe above) this makes a beautiful, healthy and satisfying meal.

10PM: Sex with the Kama Sutra, Oils, Feathers, Honey Dust, Pleasure Balm.

This little kit, small enough to carry discretely in your purse or a large pocket, includes love oil, a pleasure balm and even some honey dust with a titillating little feather applicator for some fun wherever you end up.

10PM: Thrilling “secret sealed envelopes” with "love tasks".

This is not just another sex book. 101 Nights of Grrreat Sex uses “secret sealed envelopes” with special instructions for a love task or favor that each partner tears out and completes for one another. Sounds simple but the anticipation and mystery makes even the smallest gestures pretty thrilling.

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