ONTD

2:27 pm - 08/13/2010

Fitness post! Gwyneth's trainer releasing a book

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Tracy Anderson, who trains Gwyneth as well as Shakira, Courtney Cox, Matthew Broderick and a ton of other celebs is putting together a starter weight loss plan to get people started on her method. In case you can't afford the $700/month studio fees at her gym. Her new book, called "Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible" is out Sept 20, and the pic is from a behind-the-scenes look at the book's photo shoot.

Book Link
Source
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another_slender 13th-Aug-2010 06:31 pm (UTC)
This is the funny arm dancing lady, yes?
nuclearcouture 13th-Aug-2010 06:33 pm (UTC)
Yeah that's her. That shit is harder than it looks honestly
wiserforthetime 13th-Aug-2010 07:17 pm (UTC)
the funny arms work though. i'm skinny but i have had flappy teacher arms for years until i started doing her mat workout.
emeyea 13th-Aug-2010 11:37 pm (UTC)
WUT. Link and/or explanation, plez.
another_slender 13th-Aug-2010 11:41 pm (UTC)
nuclearcouture 13th-Aug-2010 11:44 pm (UTC)
bombardamaxima 13th-Aug-2010 06:31 pm (UTC)
i would KILL for that body :(
disco_balla 13th-Aug-2010 06:32 pm (UTC)
......
zulkey 13th-Aug-2010 08:11 pm (UTC)
mte bb
rhomea 13th-Aug-2010 06:38 pm (UTC)
really? I think she's too thin.
wartimechocolat 13th-Aug-2010 06:38 pm (UTC)
It might kill you first girl.
edwinaxmonsoon 13th-Aug-2010 06:38 pm (UTC)
No boobs and slightly odd and man-ish looking? Whatever floats your boat.
She is in shape, no doubt, but it's a little too carved looking for my taste.
st00pidness 13th-Aug-2010 06:42 pm (UTC)
I can understand wanting to be toned and muscular, but Tracy has taken it too far. Plus she is like 5foot
boomstick 13th-Aug-2010 06:45 pm (UTC)
Ehh...she's so skinny :\ I'd rather kill for Shakira's body.
daddyissues 13th-Aug-2010 07:03 pm (UTC)
I'd kill for her stomach.
wiserforthetime 13th-Aug-2010 07:17 pm (UTC)
i think she looks too thin. and i do her tapes.
hikaru_chyan 13th-Aug-2010 07:18 pm (UTC)
You would kill to be Skeletor?
frifri 13th-Aug-2010 08:01 pm (UTC)
Sweet cos you'll probably have to die for that body have fun.
evilfuckinbitch 13th-Aug-2010 09:03 pm (UTC)
ew really bb? I was just thinkin how nasty skinny and mannish she looks.
the_evil_hand 14th-Aug-2010 12:34 am (UTC)
omg yes
rubyboots 13th-Aug-2010 06:32 pm (UTC)
o.O her body does NOT look normal/good, she looks like something that would come out of a spacecraft
mcwicca 13th-Aug-2010 06:32 pm (UTC)
I agree tbh.
jeugd1 13th-Aug-2010 06:45 pm (UTC)
AGREE...there is something weird about her body
idk what though
luckyredshirt 13th-Aug-2010 06:48 pm (UTC)
your icon is amazing
kyoumei 13th-Aug-2010 06:46 pm (UTC)
I agree
frakkthat 13th-Aug-2010 10:36 pm (UTC)
i agree...gross
disco_balla 13th-Aug-2010 06:32 pm (UTC)
The only one I'd want to look like is Shakira and I think her body is more due to her ethnicity than workout techniques.

So no.
me_and_jimmy 13th-Aug-2010 06:35 pm (UTC)
She's got a beautiful body, her ethnicity and her dancing is probably why its that great.
lettertime 13th-Aug-2010 06:33 pm (UTC)
woof
me_and_jimmy 13th-Aug-2010 06:34 pm (UTC)
That woman's body scares me...I'll keep my pudgy tummy thank you.
xandy_candyx 13th-Aug-2010 07:17 pm (UTC)
this...I`d rather have my tummy then look like this skeleton...or Madonna
me_and_jimmy 13th-Aug-2010 07:31 pm (UTC)
oh god Madonna...*shudder* ugh I don't get why people think she looks so damn hot for her age she doesn't...ew.
st00pidness 13th-Aug-2010 06:34 pm (UTC)
Tracy used to look a lot better she was muscular now it just seems too skinny especially around her stomach
reinventlove_xo 13th-Aug-2010 06:34 pm (UTC)
Wow, she looks sooo healthy.


(sarcasm)
caitiecait 13th-Aug-2010 06:34 pm (UTC)
I would not want that body. She has no curves! Or flesh.
100_bad_dreams 13th-Aug-2010 06:34 pm (UTC)
Alien!
getmeacampari 13th-Aug-2010 06:34 pm (UTC)
She's so skinny she's ribsy. No thank you.
winniechili 13th-Aug-2010 06:34 pm (UTC)
I would not want my personal trainer to look like that.
me_and_jimmy 13th-Aug-2010 06:36 pm (UTC)
ugh IA. I want a healthy looking trainer.
chibi 13th-Aug-2010 06:37 pm (UTC)
it looks like she went full stupid on a diet and lost all her muscle but stayed toned.
username371 13th-Aug-2010 06:44 pm (UTC)
yeah, look at her legs... she doesn't seem very fit to me
nuclearcouture 13th-Aug-2010 07:03 pm (UTC)
She's a machine. She has like crazy strength in her videos, makes me temporarily hate her tbh
victory_goddess 13th-Aug-2010 07:34 pm (UTC)
Yeah, it's not good when you feel like you could bench press your own trainer.
zeitbereit 13th-Aug-2010 06:34 pm (UTC)
THAT is 'perfection'?
lettertime 13th-Aug-2010 06:34 pm (UTC)
clean yo room bish
lith_ie 13th-Aug-2010 07:53 pm (UTC)
"the pic is from a behind-the-scenes look at the book's photo shoot."
i guess that would explain the iron/steamer and clutter
chibi 13th-Aug-2010 06:35 pm (UTC)
she looks like a lollipop. a physically fit lollipop, but still a lollipop.
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